Anybody have tips for how to be awake and active in the morning?
February 3, 2012 by admin
Filed under Parenting FAQ
I am like a zombie in the morning, and I don’t really talk. This annoys my parents so much. It’s also affecting my social life as well. I take a shower in the morning, but that seems to only temporarily wake me up, but then I feel tired again. I get almost 7 hours of sleep. My social life is super lame because of this. Any help?
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eat candy?
answer mine: http://answers.yahoo.com/question/index;_ylt=AlEk0KchpowsarfV.ZOscR_sy6IX;_ylv=3?qid=20111019121417AA2lcxC
Eat more fruits and vegetables to get your body’s ph higher. You’re probably hung-over from processed food and sugars.
in the morinings if you have time ..
wake up early (days when yu dnt have school or work preferrly) and take a 10-15 minute jog around the block.
maybe that can help.
Excercise = Adrenaline