What are some tips on how to build your self esteem?
February 19, 2012 by admin
Filed under Parenting FAQ
I have been a victim of verbal abuse from my parents since before I can begin to remember. This abuse managed to kill my self esteem over the years. I am now a young adult, and I am battling self esteem issues. I know that I have to learn to love myself before I can love anyone else. PLEASE HELP!!!??
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find a hobby
Reverse their unkind words by telling yourself good things about you. First of all, realize that it would be a total waste of your time to think bad things of yourself. Focus on your positive traits, like your lovely eyes, your great smile, your awesome sense of humor and your smarts! When you catch yourself getting down, this is when you should do this the most. But do it all the time anyways!!
One more thing, exercise is a great way to let off some steam and your feel really great inside and out.
Good luck, you are beautiful!!
Read: How TO Be Your Own Best Friend.
Read: Your Erroneous Zones
Read: Stop, You’re Driving Me Crazy
Get into some clubs and volunteer where people build your self-worth by compliments.
Incidentally, if you have money, try to look up Landmark Education Corporation, and do their three day intensive called The Forum. It will give yo9u some freedom.
Incidentally,. my dad was like tat to me, and I refused to attend his funeral, the A. H. he was in so many ways.
Remember, blood IS NOT thicker than water, and also remember we are born into biological families to find our real ones.
All the best!