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Why family history is a building block in children’s mental health.
“We don’t know yet how this story is going to end but let me tell you about some challenging times I got through or your grandparents got...

Yana Segal Sirotkin
Nov 23, 20232 min read


Teaching Empathy - How to do it best?
We want to teach our children so many things, to instill the values most important to us in them. One of the key relational skills many...

Yana Segal Sirotkin
Dec 21, 20221 min read


Why self-compassion must come first: A note for parents
Although I usually write about useful ways to handle the challenges of parenthood to help parents shape their children’s behavior, today...

Yana Segal Sirotkin
Mar 2, 20224 min read


“Mommy, let’s go to the museum!”
A step-by-step guide for raising art lovers When I was little, I had the privilege to grow up in one of the most beautiful cities in the...

Yana Segal Sirotkin
Jun 26, 20215 min read

Parenting during COVID
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